Ready for Change but Not Sure How?
Life ruled by pills?
Do your desired results feel unachievable?
Do your desired results feel unachievable?
Do you have 1, 2, 3, 4, 5 or more perscriptions to 'manage' your health challenge(s)? Are you living with a life style disease like high blood pressure, cholesterol, type 2 diabetes or heart disease? Or perhaps you have an autoimmune disease like Lupus or Hashimotos? Are you ready to explore diet as a way to improve and support your health?
Do your desired results feel unachievable?
Do your desired results feel unachievable?
Do your desired results feel unachievable?
Maybe you have a major health issue or you have 'failed' numerous times before to lose weight? Maybe family or social pressures feel at complete odds with your goals? Food tends to be anchored in culture and traditions but anchors can be lifted and moved to better serve us. A health coach can help!
Curious? Interested? Overwhelmed?
Do your desired results feel unachievable?
Curious? Interested? Overwhelmed?
Do you have a few (or many) questions about plant-based nutrition and eating? Does it feel overwhelming? I know what this feels like and how hard it is to get information you can trust and that will actually help. With so much conflicting information it is easy to feel stuck and have no idea how to move forward. You are not alone!